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Active 8 Minute Workout 4 | The Body Coach TV

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Added by hturagabeci in Sports
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Description

Great for all ages but aimed primarily at Key Stage 1

35 seconds work | 25 seconds rest

Star Jumps
Touch The Sky
High Knee Marching
Jump & Twist
Boxing
Front Kick Marches
Kangaroo Jumps
Sprint On The Spot

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